Hi! I’m Jamie Carden-O’Brien,

I’m passionate about showing people how fulfilling their lives can be when they are not held back by anxiety and depression.

In today’s busy world of constant stimulation, it’s easy to get caught up in the comparison game and the feeling like you are not enough.

I can help you gain a new perspective to help you achieve balance and self-acceptance in your life.

Schedule An Appointment

Are you motivated to feel and act differently in your life?

If you are a teen, parent, or adult who is tired of just talking about what is going wrong and are ready to make changes that will have a positive impact on your life and relationships, let’s chat.

Even if you don’t know what needs to be different, just that something needs to change, we can figure that out together.

Change can be scary. Therapy can be hard. I’m here to help.